Weight Loss
Fat Shrinking Signal is a 21-day sequential home-based slimming program that uses natural methods to help you get rid of extra bodyweight as well as tone your muscles.
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The Cortisol Connection: Managing Stress in a Season of Panic
The book details ways of lowering cortisol levels in order to manage stress and maintain good health. It seems particularly relevant during this season of lockdown and work-life pattern readjustments.
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