Consider giving reflective therapy a try with yoga for pain relief if you want to deal with pain and discomfort. Stress and anxiety is an extremely usual reason of discomfort and pain which often leads to other physical and mindful or emotional frustrations in life, like dermatitis, joint inflammation, back discomforts, even relationship struggles, along […]
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For anyone who has treated patients who had whiplash injuries they know that the pain associated with whiplash is somehow different from other types of neck pain. In the hundreds of patients I have treated who were suffering from a whiplash injury, a disproportionately high number seem to develop chronic unremitting pain. Another characteristic of […]
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Controlling chronic pain and keeping it under check can be hard. Most patients are not sure about the overall process and approach to pain management, which is why they frequently rely on medications and painkillers for quick relief. In this post, we will talk about pain management and things that matter the most. The basics […]
Read More When I started working with the human energy field in the 1980s, I had no idea about what astonishing revelations would unfold. Over the years, with the blessing of hundreds of clients, I felt and was guided to a variety of sensations in the biofield around the body that told the story of that individual’s […]
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Mindfulness training today isn’t quite as popular, yet, but the trend is picking up speed rapidly, and is a great path for how to treat stress, and other tension related problems. Mindfulness training with breathing meditation, in particular, is appearing more and more now in the west. There are other therapies that are exercise related […]
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The knee is one of the human body’s most important joints. There are many causes of knee pain. Poor walking posture and an excessive load can cause knee joint strain and pain. For example, some people wear high-heeled shoes when walking for long distances. This makes the knees experience an abnormal state of stress for […]
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Experiencing too much stress and anxiety can literally be a pain in the neck. When you go through tension and stress, it becomes evident in the body by emerging as tense and rigid muscles or a headache. The part of the body that is most affected when you experience chronic stress and tension is the […]
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Nearly 1 in 3 Americans suffer chronic pain, from a wide range of injury and disease, at a cost of $600 billion annually (WebMD). The National Center for Health Statistics reports that 2/3 of these people experience pain daily with a severe impact on their quality of life, well-being, and enjoyment of life. 3/4 have […]
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When I was in school science class, I was taught that nerves under the skin sensed pain, such as touching a hot stove, and sent the signal to the brain, which then sent back a signal to react, like pulling the hand away. But that’s not the way it happens. “We don’t have pain receptors,” […]
Read More Unfortunately, the studies on alternative medicine and holistic healing are generally in a dismal state. Many are done with small samples (13 in one study), or based on subjective observation (the mice seemed less anxious), done by a group looking to show why its own modality is valid (versus independent verification), done by a researcher […]
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