Diet Detox – Simple Steps To Detox Your Body

Detox’s are quickly becoming more and more popular as many people think this is the best way to kick-start a fat loss plan. And, when done right, they can be an excellent way to improve your health and boost your overall body functioning. But done wrong however and the opposite is true. An improperly executed detox will actually cause you to gain weight over time as it can slow your metabolism down to a crawl and cause you to lose lean muscle mass. Fortunately, with the right tips, you can get off to a good start. Here’s how to detox your body correctly…