All Natural Antioxidants to Help Keep Your Body Toxic Free

In the western civilization and beyond, healthy eating habits have hit an all time low. In its’ place are meals (if you can call it that) packed with toxins and preservatives. From the fast food burger to the greasy pizza’s packed with imitation cheese. From the greasy french fries that literally take more than two […]

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How To Stop Restless Leg Syndrome

Restless leg syndrome is a very uncomfortable feeling. I have dealt with it for many years so I know what it’s like. There is a home remedy that can put a stop to restless leg syndrome. It is by detoxing your body. Detoxing my body has helped out a lot. Restless leg syndrome can affect […]

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Why Detox Should Always Be Step One

Detox is the first step in my Today is Still the Day plan and book. We use those first two weeks of the plan to do a gentle detox. People have, over the years, questioned why this is step one. It’s pretty simple – we live in a very toxic world and toxicity really messes […]

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Fast Talking

This is something the ancients used to do. But what are the benefits? I can only relay to the reader that which has been my own experience. I have practiced Fasting, on and off, for forty-six years now. Recently I went back to fasting after not doing it for several years. What prompted me was […]

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What Are the Warning Signs of Alcohol Abuse?

Most of us assume we know the warning signs of alcohol abuse when we see them. While certain signs are obvious and noticeable, a good many of them often go undetected by close friends and family members. Perhaps we might take this opportunity to discuss some of the warning signs, and the most common signs […]

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Safe Alcohol Detox

Is it possible to do a safe alcohol detox on your own at home? Well, generally speaking, with mild alcohol dependency a very strong-willed person can safely detoxify themselves at home. It’s not easy but it can be done, and it can be done safely. There are many online videos and books you can buy […]

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Professional Detox Centers and Safe Alcohol Detox Programs

The reality is that one in three visits to a hospital emergency room is related to alcohol consumption. Did you know that one in ten deaths among working-age adults was due to alcohol consumption? These are some serious statistics (cite: 1). If you or a loved one has a severe dependency on alcohol, it’s wise […]

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